Runny nose?

Choose the right treatment.

Not so long ago, people thought that a cold could be cured by sniffing an old mouldy sock.

Thankfully, it's much easier to get fast, effective treatment these days.

For common colds, sickly stomachs and everything in between, choose a pharmacist.

Bad cough?

Choose the right treatment.

Not so long ago, people thought that ongoing coughs could be cured by holding a chicken against their chest.

Thankfully, it's much easier to get fast, effective treatment these days.

For persistent problems like chest infections, back ache and everything between, choose your GP.

Need help fast?

Choose the right care.

Not so long ago people thought that aches and pains could be cured by strapping on a baked potato.

Thankfully, it's much easier to get advice and care these days.

For fast medical help when it's not a 999 emergency, choose NHS 111. Call 111 or visit www.nhs.uk/111 .

Hungover?

Choose the right treatment.

Not so long ago, people thought that an upset stomach could be cured by tying a toad to your tummy.

Thankfully, it's much easier to get the rest and recovery time you need these days.

For wear and tear, minor trips and everything between, choose self-care.

Ankle Sprain

Choose the right treatment.

Not so long ago, people treated joint and muscle injuries by strapping an eel skin around the joint.

Thankfully, it's much easier to get fast, effective treatment these days.

For strains, minor burns and everything between, choose a walk-in centre.

Chest pain?

Choose the right treatment.

Not so long ago, people though that chest pain could be prevented by wearing the skeleton of a snake around your neck.

Thankfully, it's much easier to get fast, effective treatment these days.

For major accidents and symptoms of serious illnesses choose an Emergency Department or dial 999.